Adaptive and Traditional Martial Arts

Awarded "School of the Year 2008" award at the last National convention.

Moo Sul Kwan

Outerlimits, L.L.C.

Instructor: Mr. Alan Williams

Outerlimits Moo Sul Kwan now offers traditional and adaptive martial art classes. The class provides fun, age appropriate martial art activities for individuals five years of age through adulthood.

Moo Sul Kwan WebSite

Southeast Missouri Hospital

SEMO Alliance for Disability Independence, Inc.

Lil' Miss Muffin and Stuff

Specific Class information

Recent Event Results

a demonstration of the adaptive program

Class Goals (the class goals are similar for all classes, if you want goals for a specific class, please contact Mr. Williams.

1) Building confidence and self-esteem while learning self-defense.

2) Upper and lower extremity strengthening through precision techniques.

3) Balance, coordination, and flexibility enhancement.

4) Promotion of social skills and group interaction.

Mr. Williams holds a 4th degree black belt, certified through Moo Sul Kwan and AMASEA. He has been involved in the Arts of Tae Kwan Do and Hapkido for more than 30 years and has taught more than 18 years. Mr. Williams currently practices as a licensed physical therapist assistant at Southeast Missouri Hospital. He will combine his martial art expertise with physical therapy to reach projected, individual goals in the adaptive and traditional martial art classes.

For More Information Contact:

Alan Williams

tel: (573) 266-0020

cel: (573) 579-5036

Or email Mr. Williams

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